Health and personal happiness

Acid Reflux Disease And Cancer part one


Could A Supplement called MSM Be The Answer?

Acid reflux or gerd (gastroesophageal reflux disease) is a condition in which fluid splashes up from the stomach into the esophagus. This fluid contains mostly acid with some pepsin and bile. All three of these fluids are potentially dangerous to the sensitive esophageal tissue, with acid being the most harmful. This refluxed fluid can inflame and damage the lining of the esophagus (esophagitis). If this condition is allowed to become chronic, it can in time develop into Barrett’s esophagus, which is the precursor of esophageal cancer.

Over 15 million Americans experience acid reflux daily. People at all ages are susceptible to this condition. Older people who suffer from acid reflux tend to be more seriously affected than younger people. 13,000 people are diagnosed with esophageal cancer each year. At least 12,000 people die from it. The overall survival rate is very poor. Acid reflux is the greatest known risk factor for developing Barrett’s Esophagus, which can become esophageal cancer.

Barrett’s esophagus occurs when chronic acid reflux or esophagitis is not controlled. Through constant inflammation and damage, the normal cells that line the esophagus called squamous cells turn into specialized columnar cells. Columnar cells are not normally found in human beings and can become cancerous.

Although this can happen to anyone, it usually occurs in people over forty who have had regular bouts of heartburn for more than five years. Some of the symptoms are difficulty in swallowing and being awakened in the night by the pain of heartburn. Some people have no symptoms at all.

Scar tissue can develop from the constant attack of acid on the tender lining of the esophagus. The tissue can become thickened and hard, making the esophagus narrower. This can make it difficult to swallow food or even water.

I am a firm believer in natural cures versus conventional medicine. When I go to a doctor it is for diagnostic purposes only. Then, instead of subjecting myself to a barrage of harmful pills and painful procedures, I attempt to cure the condition myself by using alternative methods. I have found that MSM (methylsulfonylmethane) has the ability to soften scar tissue, making it flexible and permeable. I believe that by taking MSM on a regular basis, one can possibly avoid the severe problems associated with chronic acid reflux.

Addiction Treatment Centers Using Experiential Therapies 1


Life is experience. Substance dependence overtakes a person’s ability to make her own decisions to experience life, and life is no longer actively participated in. Therefore, in overcoming addiction, it is vital to learn to re-experience life. This lesson helps a treatment center resident reintegrate into the world after therapy is through. Experiential therapy is this bridge to leaving a life of substance dependency and commencing a life of health, both physical and mental. Experiential therapy is a necessary component in the steps towards a complete therapy. In addition to counseling and more traditional therapies, experiential is the door to the world – it forces the patient to test herself, to get up when she falls, to learn that giving up is not an option. This is a vital lesson to learn when overcoming addiction, as when problems arise after therapy, the former patient will remember that there are other means of dealing with problems than turning back to addiction.

Experiential therapy includes many various forms, and can be divided into two main categories: outdoor experiential therapy and indoor experiential therapy. Both aim at physical and mental challenges in order to succeed. Equine therapy, which falls within the category of outdoor experiential therapy, is worth reviewing on its own due to its uniqueness and successful results. Research supports the use of experiential therapy, as motivation increases and social integration is easier through the experience of such therapy.

The great outdoors is well known for its healing abilities, and exercise in itself releases the same good-feeling endorphins as a high does. There we have it: the high that is healthy. Outdoor experiential therapy utilizes nature to help residents work through their problems and free themselves from dependency through the physical challenges offered in nature. Activities can include winter sports like snowshoeing, and summer sports like hiking. More radical activities, like a heli-experience, are also possible. The heli-experience takes people to literally previously unknown heights. In opening new worlds, these experiences reconnect residences to their world, which is so important to eventually helping them reconnect with the people who live in this world. While outdoor activities are beneficial for the social aspect of interacting with other residents, their main achievement is to make the resident introspect and put a perspective on the resident’s own life in the context of the towering natural world.

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